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Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

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Experience the delightful crunch and vibrant flavors of Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce! In just 20 minutes, you can prepare these deliciously crispy patties that are perfect for any occasion, whether it’s a quick weeknight dinner or a festive gathering. Made with wholesome ingredients like chickpeas and fresh herbs, these patties are nutritious, family-friendly, and incredibly versatile. Serve them as an appetizer with a zesty yogurt sauce, in pita bread for a satisfying sandwich, or alongside a fresh salad. With their rich taste and protein-packed goodness, these chickpea patties are sure to impress everyone at the table!

Ingredients

Scale
  • 12 oz canned chickpeas (drained)
  • 1 tsp ground cumin
  • 1/2 tsp freshly ground black pepper
  • 1 tsp sea salt
  • 2 green onions, minced
  • 2 cloves garlic, minced
  • 1/2 cup all-purpose flour (or chickpea flour)
  • 1 egg
  • 1/4 cup grapeseed oil (or other neutral oil, for frying)
  • 1/2 cup Greek yogurt (or sour cream)
  • 1 tbsp lemon juice (from 1/2 lemon)
  • 2 tbsp fresh dill, minced
  • 1 clove garlic, minced
  • 1 tsp sea salt

Instructions

  1. Drain and dry the canned chickpeas. Mash in a large bowl until coarse.
  2. Add ground cumin, black pepper, sea salt, minced green onions, garlic, flour, and egg. Mix until combined.
  3. Heat grapeseed oil in a frying pan over medium-high heat.
  4. Shape the mixture into patties and fry each side for 3–4 minutes until golden brown.
  5. For the yogurt sauce, mix Greek yogurt, lemon juice, minced dill, garlic, and sea salt in a bowl. Chill until serving.
  6. Serve the patties warm with the refreshing yogurt sauce.

Nutrition