Thai Peanut Chicken Wraps

If you’re looking for a quick meal that’s bursting with flavor and a hint of exotic flair, these Thai Peanut Chicken Wraps are just what you need! They come together in just 15 minutes, making them perfect for busy weeknights or spontaneous family gatherings. This recipe has become a favorite in my home because it’s not only delicious but also incredibly versatile. Plus, who can resist the creamy goodness of homemade peanut sauce?

These wraps are great for lunchboxes too! You can prepare them ahead of time and have a nutritious meal ready to go. Trust me, once you try this recipe, you’ll wonder how you ever lived without it.

Why You’ll Love This Recipe

  • Quick and Easy: You can whip up these wraps in just 15 minutes! Perfect for those hectic days when time is short.
  • Flavor Packed: The homemade Thai peanut sauce adds an irresistible touch that will keep everyone coming back for more.
  • Family-Friendly: Kids love these wraps! They’re fun to eat and packed with wholesome ingredients.
  • Meal Prep Friendly: Make a batch over the weekend and enjoy them throughout the week for lunch or dinner.
  • Customizable: You can easily swap out ingredients based on what you have on hand or your family’s preferences.
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Ingredients You’ll Need

Gathering the ingredients for these Thai Peanut Chicken Wraps is a breeze! You’ll find that they are simple, wholesome, and likely already in your pantry or fridge. Let’s take a look at what you’ll need:

For the Peanut Sauce

  • 1/4 cup peanut butter
  • 1/4 cup low-sodium soy sauce
  • 2 Tbsp brown sugar or honey
  • 2 Tbsp rice apple vinegar
  • 1/2 Tbsp minced garlic
  • 1/2 Tbsp minced ginger
  • 1 tsp sriracha sauce
  • 1-2 Tbsp water (optional)

For the Wrap Filling

  • 2 chicken breasts, cooked and chopped
  • 3 cups coleslaw mix
  • 1/2 cup grated carrot (optional)
  • 1/4 cup chopped cilantro
  • 1/4 cup roasted, salted peanuts
  • 4-6 tortillas

Variations

The beauty of this recipe lies in its flexibility! Feel free to customize it to suit your taste or what you have on hand. Here are some fun ideas:

  • Swap the protein: Try using shredded rotisserie chicken, tofu, or even chickpeas if you’re looking for a plant-based option!
  • Add extra crunch: Incorporate sliced bell peppers, cucumber strips, or even crispy lettuce for added texture.
  • Change up the sauce: If you’re feeling adventurous, experiment with almond butter instead of peanut butter for a different twist.
  • Go gluten-free: Use gluten-free soy sauce and wraps to make this dish suitable for gluten-sensitive friends!

How to Make Thai Peanut Chicken Wraps

Step 1: Prepare the Sauce

Start by whisking together all the ingredients for your peanut sauce. Combining peanut butter, soy sauce, brown sugar (or honey), rice apple vinegar, garlic, ginger, and sriracha creates a rich and flavorful dressing that ties everything together. If the mixture seems too thick, add a little water to reach your desired consistency!

Step 2: Combine the Filling

In a large bowl, mix together your cooked chicken pieces with coleslaw mix, grated carrot if using, cilantro, and roasted peanuts. Drizzling that luscious peanut sauce over the top will infuse every bite with flavor. Give it all a good toss so everything is coated well—let it sit for a few minutes to allow those flavors to meld together beautifully.

Step 3: Warm Up Your Tortillas

To make rolling easier, pop your tortillas in the microwave for about 30 seconds. This softens them up nicely so they won’t crack when you wrap them around your delicious filling.

Step 4: Assemble Your Wraps

Now comes the fun part! Take each tortilla and divide the filling evenly among them. Roll them up tightly—this keeps all that goodness inside where it belongs. Enjoy your Thai Peanut Chicken Wraps immediately while they’re fresh and vibrant!

And there you have it—a delightful meal that’s easy enough for any day but special enough to impress!

Pro Tips for Making Thai Peanut Chicken Wraps

These wraps are not only delicious but also simple to personalize, making them a fantastic choice for any meal. Here are some pro tips to elevate your wrap-making experience:

  • Use fresh ingredients: Fresh vegetables and herbs enhance the flavor and crunch of your wraps. Crisp coleslaw mix and vibrant carrots add texture and nutrients.

  • Customize your protein: While this recipe uses chicken, feel free to substitute with tofu or shrimp for a different twist. Both options absorb the peanut sauce wonderfully!

  • Adjust spice levels: If you prefer a milder flavor, reduce the sriracha sauce or even omit it. Conversely, if you love heat, add more to suit your taste.

  • Make ahead: Prepare the peanut sauce in advance and store it in the refrigerator for up to a week. This makes for an even quicker meal on busy days.

  • Experiment with tortillas: Try using whole wheat or spinach tortillas for added flavor and nutrition. You could even use lettuce leaves for a low-carb option!

How to Serve Thai Peanut Chicken Wraps

Serving these wraps is all about presentation and pairing them with complementary flavors. Here are some delightful ideas:

Garnishes

  • Chopped scallions: These add a fresh, mild onion flavor that brightens up each bite.
  • Sesame seeds: A sprinkle of toasted sesame seeds brings a nutty crunch that pairs perfectly with the peanut sauce.

Side Dishes

  • Cucumber salad: A refreshing cucumber salad with rice vinegar and herbs balances the richness of the wraps, making every bite light and crisp.
  • Mango salsa: The sweetness of mango salsa provides a tropical contrast that elevates the overall dish while adding vibrant color.
  • Quinoa salad: A protein-packed quinoa salad with bell peppers, corn, and lime dressing complements the wraps beautifully, providing extra texture and nutrition.
  • Edamame: Steamed edamame sprinkled with sea salt is not only nutritious but also provides a satisfying snack alongside your flavorful wraps.

With these tips and serving suggestions, your Thai Peanut Chicken Wraps will be an impressive meal that’s sure to please everyone at the table! Enjoy creating this quick and tasty dish.

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Make Ahead and Storage

These Thai Peanut Chicken Wraps are perfect for meal prep! You can easily make a batch ahead of time for quick lunches or dinners throughout the week.

Storing Leftovers

  • Place any leftover wraps in an airtight container.
  • Store them in the refrigerator for up to 3 days.
  • Keep the peanut sauce separate if possible to maintain freshness.

Freezing

  • Wrap individual servings tightly in plastic wrap or aluminum foil.
  • Place wrapped wraps into a freezer-safe bag or container.
  • Freeze for up to 2 months for best quality.

Reheating

  • To reheat from frozen, thaw overnight in the refrigerator.
  • Microwave on low power in 30-second increments until heated through.
  • Alternatively, heat in a skillet over medium heat, flipping occasionally until warm.

FAQs

Have questions about making these delicious Thai Peanut Chicken Wraps? You’re in the right place!

Can I use other proteins in Thai Peanut Chicken Wraps?

Absolutely! Feel free to substitute chicken with tofu, shrimp, or even cooked chickpeas for a vegetarian option that still packs a protein punch.

How can I customize my Thai Peanut Chicken Wraps?

You can add your favorite veggies like bell peppers, cucumbers, or avocado. Just remember to keep it colorful and fresh!

Are Thai Peanut Chicken Wraps suitable for meal prep?

Yes! These wraps are great for meal prep as they store well and can be made ahead of time for quick meals throughout the week.

What should I serve with Thai Peanut Chicken Wraps?

These wraps pair wonderfully with a light salad or some fresh fruit on the side. You could also serve them alongside extra peanut sauce for dipping!

Can I make the peanut sauce ahead of time?

Definitely! The peanut sauce can be made ahead of time and stored in the refrigerator. Just give it a good stir before using.

Final Thoughts

I hope you find joy in preparing these Thai Peanut Chicken Wraps! They’re not only quick and easy but also bursting with flavor that will elevate your weeknight dinners. Enjoy the delightful combination of fresh ingredients and creamy peanut sauce that makes each bite special. Please give this recipe a try; I’m sure you’ll love it as much as I do!

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Thai Peanut Chicken Wraps

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If you’re in search of a flavorful and quick meal, these Thai Peanut Chicken Wraps are your answer! Ready in just 15 minutes, they combine tender chicken with a creamy homemade peanut sauce, wrapped in soft tortillas. This dish is perfect for busy weeknights or as a make-ahead lunch option. Not only are these wraps family-friendly and customizable to suit your taste, but they’re also packed with fresh veggies and wholesome ingredients that everyone will love. With endless variations and the ability to prepare them ahead of time, you’ll wonder how you ever lived without this delicious recipe!

  • Author: Wrenleigh
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Mixing
  • Cuisine: Thai

Ingredients

Scale
  • 2 chicken breasts, cooked and chopped
  • 1/4 cup peanut butter
  • 1/4 cup low-sodium soy sauce
  • 2 Tbsp brown sugar or honey
  • 2 Tbsp rice apple vinegar
  • 1/2 Tbsp minced garlic
  • 1/2 Tbsp minced ginger
  • 1 tsp sriracha sauce
  • 12 Tbsp water (optional)
  • 3 cups coleslaw mix
  • 1/2 cup grated carrot (optional)
  • 1/4 cup chopped cilantro
  • 1/4 cup roasted, salted peanuts
  • 46 tortillas

Instructions

  1. Prepare the Peanut Sauce: In a bowl, whisk together peanut butter, soy sauce, brown sugar or honey, rice apple vinegar, minced garlic, minced ginger, and sriracha. Add water as needed for desired consistency.
  2. Combine the Filling: In a large bowl, mix cooked chicken with coleslaw mix, grated carrot (if using), cilantro, and roasted peanuts. Drizzle with peanut sauce and toss well.
  3. Warm Tortillas: Microwave tortillas for about 30 seconds to soften.
  4. Assemble Wraps: Divide filling evenly among tortillas. Roll tightly and serve immediately.

Nutrition

  • Serving Size: 1 wrap (150g)
  • Calories: 370
  • Sugar: 7g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 75mg

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