Tasty Baked Apple Cinnamon Oatmeal Cups
Tasty Baked Apple Cinnamon Oatmeal Cups are the perfect warm and comforting breakfast treat that combines wholesome ingredients with delightful flavors. These easy-to-make oatmeal cups are filled with juicy apples and aromatic spices, making them a family favorite for busy mornings or cozy brunch gatherings. With just 10 minutes of prep time, you can whip up a batch that not only satisfies but also fills your kitchen with a sweet cinnamon aroma. They’re customizable to fit your tastes, whether you prefer nutty additions or a fruity twist. Enjoy them fresh out of the oven or prepared ahead for quick breakfasts throughout the week.
- Prep Time: 10 minutes
- Cook Time: 28 minutes
- Total Time: 38 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 and 1/2 cups milk (dairy or non-dairy)
- 2 large eggs
- 1/2 cup pure maple syrup
- 1/2 cup unsweetened applesauce
- 3 cups old-fashioned whole oats
- 1 teaspoon baking powder
- 1 and 1/2 teaspoons cinnamon powder
- 1/4 teaspoon nutmeg powder
- 1/4 teaspoon salt
- 1 generous cup chopped peeled apple
- Optional: 1/2 cup chopped walnuts or pecans
- Optional: coarse sugar for sprinkling
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together milk, eggs, maple syrup, and applesauce until blended.
- In another bowl, combine oats, baking powder, cinnamon, nutmeg, and salt.
- Gently fold the dry ingredients into the wet mixture until combined.
- Fold in chopped apples.
- Spoon the mixture into a greased muffin tin and bake for about 28 minutes until golden brown.
- Let cool slightly before serving.
Nutrition
- Serving Size: 1 oatmeal cup (75g)
- Calories: 132
- Sugar: 7g
- Sodium: 90mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 40mg