Mediterranean Sweet Potatoes
If you’re in search of a vibrant dish that combines nutrition with delightful flavors, Mediterranean Sweet Potatoes are the perfect choice. This easy recipe pairs the natural sweetness of roasted sweet potatoes with the briny tang of feta cheese and Kalamata olives, making it an ideal option for quick weeknight dinners or as a stunning side at gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 medium sweet potatoes
- 3 tablespoons extra virgin olive oil
- 1 cup crumbled feta cheese
- 1/2 cup chopped Kalamata olives
- 1/4 cup fresh parsley or oregano (chopped)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Wash the sweet potatoes thoroughly and cut them into even-sized cubes.
- In a large bowl, toss the sweet potato cubes with olive oil, salt, and pepper until well coated.
- Spread the cubes on a lined baking sheet and roast for 25-30 minutes until tender and golden brown.
- Once roasted, sprinkle crumbled feta cheese and chopped olives on top while hot to allow the cheese to melt slightly.
- Garnish with freshly chopped herbs before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 7g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 15mg
Find it online: https://cookingmasteryhub.com/mediterranean-sweet-potatoes/