Kale Caesar Pasta Salad
Kale Caesar Pasta Salad is a vibrant and nutritious dish that combines the wholesome goodness of massaged kale, gluten-free pasta, and crispy chickpeas. Tossed in a creamy, protein-packed dressing, this salad is perfect for busy weeknights or family gatherings. With its colorful ingredients and satisfying textures, it’s sure to impress everyone at your table. Easy to prepare and versatile, you can enjoy it as a main or side dish. Plus, it’s a fantastic make-ahead option that gets better as the flavors meld together.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Salad
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 ounces gluten-free pasta
- 5 cups de-stemmed and chopped kale
- 1 can (15 ounces) chickpeas
- 1/4 cup mayonnaise
- 1/4 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 3 tablespoons grated parmesan
- 1 clove garlic (minced)
- 1 1/2 teaspoons Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook the gluten-free pasta in boiling salted water until al dente. Drain and cool.
- Preheat the oven to 400°F (200°C). Rinse and dry chickpeas, then toss with olive oil and spices. Roast for 30 minutes until crispy.
- Massage chopped kale with a sprinkle of salt until tender.
- Whisk together mayonnaise, Greek yogurt, lemon juice, garlic, Dijon mustard, salt, and pepper to make the dressing.
- In a large bowl, combine cooled pasta, roasted chickpeas, massaged kale, and dressing. Toss well to coat.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 5mg
Find it online: https://cookingmasteryhub.com/kale-caesar-pasta-salad/