High Protein Creamy Chilli Chicken Enchiladas

If you’re looking for a quick and satisfying meal that the whole family will love, look no further than these High Protein Creamy Chilli Chicken Enchiladas! This recipe has become a favorite in my house because it combines spicy, cheesy goodness with lean protein. Perfect for busy weeknights or family gatherings, these enchiladas are both comforting and nutritious.

What I adore most about this recipe is how easy it is to whip up. Even on hectic days, you can have a delicious dinner on the table in no time. Plus, they make fantastic leftovers—if there are any left after everyone digs in!

Why You’ll Love This Recipe

• Easy to prepare: With just a few simple steps, you’ll have a hearty meal ready in under an hour.
• Family-friendly appeal: Kids and adults alike will enjoy the cheesy, spicy flavors wrapped up in warm tortillas.
• Make-ahead convenience: Prepare the filling in advance and assemble when you’re ready to bake.
• Deliciously satisfying: Each bite is packed with flavor and protein to keep you feeling full and happy.

Ingredients You’ll Need

These High Protein Creamy Chilli Chicken Enchiladas feature simple, wholesome ingredients that you might already have in your kitchen. Let’s take a look at what you’ll need for this delightful dish!

For the Filling

• 3-4 boneless, skinless chicken breasts
• 2 cloves garlic, minced
• 4 oz reduced-fat cream cheese
• 1 tbsp chili powder (adjust to taste)
• 1 can (4 oz) diced green chiles

For Assembly

• 6 large whole wheat tortillas
• 1 cup shredded Mexican cheese blend

For Topping

• 1/3 cup light sour cream (for topping)
• Chopped cilantro (for garnish)

For Cooking

• 1 cup low sodium chicken broth
• Nonstick cooking spray

Variations

This recipe is wonderfully flexible! Feel free to customize it based on your preferences or what you have on hand.

• Swap the protein: Try using shredded turkey or cooked quinoa for a vegetarian option.
• Change the cheese: Experiment with different cheese blends like pepper jack for extra heat or cheddar for a classic flavor.
• Add some veggies: Sneak in some sautéed bell peppers or spinach for added nutrition and color.
• Try different spices: Adjust the spice level by adding jalapeños or using a different seasoning mix that suits your taste.

How to Make High Protein Creamy Chilli Chicken Enchiladas

Step 1: Preheat Your Oven

Preheat your oven to 350°F (175°C) and lightly grease a baking dish with nonstick spray. This step ensures your enchiladas won’t stick and helps create those crispy edges we all love!

Step 2: Cook the Chicken

Cook the chicken in a skillet over medium heat for about 6–7 minutes per side, or until fully cooked. Once done, let it cool slightly before shredding it with two forks. Shredding creates tender pieces that mix beautifully with our creamy filling.

Step 3: Make the Filling

In a large bowl, combine the shredded chicken, minced garlic, cream cheese, chili powder, and diced green chiles. Mix until everything is creamy and well combined. This filling is where all the magic happens—the spices and creaminess come together to create an irresistible flavor.

Step 4: Assemble Your Enchiladas

Take each tortilla and fill it with your chicken mixture. Roll them up tightly and place them seam-side down in your greased baking dish. Assembling them this way keeps all that delicious filling inside!

Step 5: Prepare the Sauce

In a small saucepan, simmer the chicken broth with additional chili powder over low heat. Pour this flavorful sauce over your assembled enchiladas to keep them moist while baking.

Step 6: Add Cheese & Bake

Sprinkle shredded cheese on top of your enchiladas and cover them with foil. Bake for about 20–25 minutes, removing the foil during the last 5 minutes. This allows the cheese to melt beautifully and get those lovely crispy edges!

Step 7: Serve & Enjoy!

Once baked to perfection, finish off your enchiladas with light sour cream and chopped cilantro before serving. Enjoy every cheesy bite of these High Protein Creamy Chilli Chicken Enchiladas—they’re sure to become a staple at your dinner table!

Pro Tips for Making High Protein Creamy Chilli Chicken Enchiladas

These enchiladas are sure to impress, and a few tips can make them even better!

• Use freshly shredded chicken: Shredding your own cooked chicken ensures a tender texture and allows you to control the seasoning better than using pre-packaged rotisserie chicken.

• Adjust spice levels: If you prefer a milder flavor, you can reduce the chili powder or select a mild cheese blend. This allows everyone to enjoy the dish without overwhelming heat.

• Experiment with tortillas: Whole wheat tortillas offer added fiber, but corn tortillas can be gluten-free and provide an authentic taste. Choose what works best for your dietary needs.

• Make-ahead option: You can prepare the enchiladas ahead of time and store them in the fridge before baking. This is perfect for busy weeknights when you want a quick meal!

• Don’t skip the foil: Covering the baking dish with foil during most of the cooking time helps retain moisture, ensuring your enchiladas stay creamy and delicious.

How to Serve High Protein Creamy Chilli Chicken Enchiladas

Serving your enchiladas creatively can make mealtime special! Here are some ideas to present this comforting dish beautifully.

Garnishes

• Chopped green onions: Adding fresh green onions provides a crisp texture and vibrant color that complements the creamy enchiladas.
• Sliced avocados: Creamy avocado slices not only enhance the flavor profile but also add healthy fats to your meal.
• Fresh lime wedges: A squeeze of lime juice brightens up the dish and adds a refreshing zing that balances out the richness of the enchiladas.

Side Dishes

• Mexican Street Corn Salad: This colorful salad combines corn, bell peppers, cilantro, and a light dressing for a delightful crunch that pairs perfectly with cheesy enchiladas.

• Refried Beans: A classic Mexican side, refried beans are creamy and filling. They provide an excellent source of protein while complementing your main dish beautifully.

• Simple Green Salad: A fresh salad with mixed greens, tomatoes, and a light vinaigrette adds brightness to your plate. The crispness contrasts wonderfully with the warmth of the enchiladas.

• Quinoa Spanish Rice: This nutritious twist on traditional rice incorporates spices and vegetables, making it a flavorful accompaniment that enhances your meal’s overall profile.

Enjoy creating memorable meals around these High Protein Creamy Chilli Chicken Enchiladas!

Make Ahead and Storage

These High Protein Creamy Chilli Chicken Enchiladas are not only delicious but also perfect for meal prep! You can make them ahead of time, ensuring that you have a convenient and nutritious meal ready to go.

Storing Leftovers

• Allow the enchiladas to cool completely before storing.
• Place any leftovers in an airtight container in the refrigerator.
• They should stay fresh for up to 3-4 days.

Freezing

• Wrap each enchilada tightly in plastic wrap or aluminum foil.
• Place wrapped enchiladas in a freezer-safe bag or container.
• They can be frozen for up to 2-3 months for optimal taste.

Reheating

• For refrigerated enchiladas, preheat your oven to 350°F (175°C).
• Place the enchiladas in a baking dish, covering with foil.
• Heat for about 20 minutes or until warmed through.
• For frozen enchiladas, thaw overnight in the refrigerator before reheating or bake directly from frozen, increasing the heating time as needed.

FAQs

Here are some common questions about these tasty High Protein Creamy Chilli Chicken Enchiladas.

Can I use other types of protein in High Protein Creamy Chilli Chicken Enchiladas?

Absolutely! You can swap out chicken for ground turkey, tofu, or even black beans for a vegetarian option. Just adjust cooking times accordingly.

How do I make High Protein Creamy Chilli Chicken Enchiladas spicier?

To add more heat, increase the amount of chili powder or add diced jalapeños into the chicken filling. You can also serve with hot sauce on the side!

Can these enchiladas be made gluten-free?

Yes! Simply use gluten-free tortillas and ensure that any other ingredients (like chicken broth) are also gluten-free.

What sides pair well with High Protein Creamy Chilli Chicken Enchiladas?

Consider serving these enchiladas with a fresh salad, guacamole, or some seasoned black beans for a complete meal.

Can I make the filling ahead of time?

Yes! The filling can be prepared and stored in the refrigerator a day in advance. Just assemble your enchiladas when you’re ready to bake!

Final Thoughts

I hope you enjoy making these High Protein Creamy Chilli Chicken Enchiladas as much as I do! They bring together comfort and nutrition beautifully, making dinner time both enjoyable and guilt-free. Whether it’s for a quick weeknight meal or cozy leftovers, I’m sure you’ll love every bite. Happy cooking!