Ginger Soy Glazed Cod
Ginger Soy Glazed Cod is a delightful seafood dish that’s both healthy and easy to prepare. With its irresistible glaze made from fresh ginger, soy sauce, and honey, this recipe transforms simple cod fillets into a gourmet meal that will impress any dinner guest. Perfect for busy weeknights or special family gatherings, this dish is not only quick to make but also packed with flavor and nutrients. Serve it garnished with fresh herbs and lime for a stunning presentation that looks as good as it tastes!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 pcs cod fillets (6 oz each)
- 1/4 cup soy sauce
- 2 tbsp honey
- 2 tbsp rice vinegar
- 1 tbsp fresh ginger, grated
- 2 garlic cloves, minced
- 1 tbsp sesame oil
- Garnish: green onions, sesame seeds, fresh cilantro, lime wedges
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, whisk together soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil.
- Place cod fillets on a lined baking sheet and brush generously with the glaze.
- Bake for 12-15 minutes until the fish flakes easily with a fork.
- Garnish with green onions, sesame seeds, and cilantro; serve with lime wedges.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 9g
- Sodium: 820mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 90mg