Crispy Coconut Chicken Tenders
Enjoy mouthwatering Crispy Coconut Chicken Tenders that are juicy and crunchy. Perfect for meal prep—try this easy recipe today!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately four people 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 pound chicken tenderloins or chicken breasts (cut into strips)
- ½ cup flour
- ½ teaspoon chili powder
- ½ teaspoon salt
- ¼ teaspoon pepper
- 2 eggs
- 2 tablespoons water (or milk)
- ⅔ cup shredded sweetened coconut flakes
- ⅔ cup panko bread crumbs
- Oil for frying
Instructions
- Begin by whisking together flour, chili powder, salt, and pepper in a shallow bowl.
- In another bowl, mix eggs and water (or milk) for the egg wash.
- Prepare shredded coconut in one bowl and panko breadcrumbs in another.
- Coat each chicken strip in flour mixture, then dip in the egg wash followed by coconut flakes and panko.
- Heat oil in a skillet over medium heat. Fry coated chicken tenders in batches for about 2-3 minutes per side until golden brown.
- Drain on paper towels, garnish with sea salt if desired, and serve warm with sweet chili sauce.
Nutrition
- Serving Size: 4 tenders (150g)
- Calories: 380
- Sugar: 5g
- Sodium: 480mg
- Fat: 17g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 205mg
Find it online: https://cookingmasteryhub.com/crispy-coconut-chicken-tenders/