Cowboy Caviar
If you’re in search of a vibrant and nutritious dip that will liven up your gatherings, Cowboy Caviar is the answer! This colorful bean salsa is not only packed with flavor but also brimming with healthy ingredients. Perfect for parties or as a weeknight snack, every bite offers a delightful crunch and zesty taste that everyone will love. With just 10 minutes of prep time, this versatile recipe can be easily customized to suit your palate. Allow it to chill for 30 minutes before serving to let the flavors meld beautifully.
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: About 6 servings 1x
- Category: Appetizer
- Method: No-cook
- Cuisine: Tex-Mex
Ingredients
Scale
- 15.5 oz. black beans, drained and rinsed
- 15.5 oz. black-eyed peas, drained and rinsed
- 15 oz. sweet corn, drained
- 1 cup fresh cilantro, chopped
- ½ cup red bell pepper, diced
- ½ cup orange bell pepper, diced
- ½ cup red onion, diced
- 1 tsp. chili powder
- ½ tsp. kosher salt
- ¼ cup granulated sugar
- ½ cup olive oil
- ⅓ cup white apple vinegar
- 1 tbsp. fresh lime juice
- ¼ tsp. garlic powder
Instructions
- Drain and rinse black beans, black-eyed peas, and sweet corn.
- In a large bowl, combine beans, corn, cilantro, red bell pepper, orange bell pepper, and red onion.
- In a separate bowl, whisk together dressing ingredients until smooth.
- Pour dressing over the bean mixture and stir until well coated.
- Refrigerate for at least 30 minutes before serving.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 175
- Sugar: 4g
- Sodium: 245mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://cookingmasteryhub.com/cowboy-caviar/