10-Minute Cozy & Creamy Pumpkin Hummus

If you’re looking for a delightful fall treat, then you’ve come to the right place! This 10-Minute Cozy & Creamy Pumpkin Hummus is not just a dip; it’s a warm hug in a bowl. The moment the spices hit your palate, you’ll be transported to cozy autumn afternoons with leaves crunching underfoot and the scent of pumpkin spice wafting through the air.

This recipe is special because it’s so easy to whip up. In just ten minutes, you can create a creamy, dreamy hummus that serves beautifully at family gatherings or busy weeknights. It’s perfect for sharing during Thanksgiving or Friendsgiving, or simply enjoying as a healthy snack while watching your favorite show.

Why You’ll Love This Recipe

  • Quick and Easy: This hummus comes together in just 10 minutes! Perfect for those busy days when you want something delicious but don’t have much time.
  • Fall Flavors: With pumpkin and warm spices, this recipe captures all the best tastes of autumn. It’s comfort food at its finest!
  • Versatile Serving Options: Enjoy it with sliced veggies, pita chips, or even spread it on sandwiches for a flavor boost.
  • Make-Ahead Friendly: Prepare it in advance for gatherings, allowing flavors to meld beautifully while saving you time on the big day.
  • Healthy and Wholesome: Packed with nutrients from chickpeas and pumpkin, this hummus is both satisfying and nutritious.
10-Minute

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients to make this cozy dip! You’ll find everything you need right in your pantry or local grocery store.

For the Hummus

  • 1 15-ounce can chickpeas, drained and rinsed
  • 1 15-ounce can pumpkin purée (not pumpkin pie filling!)
  • 2 cloves garlic, minced or grated
  • ½ lemon, juiced
  • ⅓ cup tahini
  • 1 tablespoon pure maple syrup
  • 1 teaspoon kosher salt
  • 1 teaspoon ground cumin
  • ¾ teaspoon ground cinnamon
  • pinch cayenne pepper
  • ¼ cup olive oil
  • ¼ cup ice water

For Serving (as desired)

  • extra olive oil
  • pomegranate arils
  • toasted pepitas
  • finely chopped fresh rosemary
  • sliced apples
  • sliced carrots
  • pita chips
  • root veggie chips

Variations

One of the best things about this recipe is how flexible it is! Feel free to get creative with your ingredients based on what you have on hand or your flavor preferences.

  • Add More Spice: If you like heat, consider adding more cayenne pepper or even some smoked paprika for an extra kick!
  • Herb Infusion: Try blending in fresh herbs like basil or cilantro for a unique twist that adds freshness to every bite.
  • Nutty Flavor Boost: Swap out tahini for sunflower seed butter if you’re looking for a nut-free option but still want that creamy texture.
  • Creamy Alternative: For an even creamier dip, blend in some coconut cream to add richness without overpowering the pumpkin flavor.

How to Make 10-Minute Cozy & Creamy Pumpkin Hummus

Step 1: Blend the Base Ingredients

Add the chickpeas, pumpkin purée, and garlic into the bowl of your food processor. Pulse a few times to break everything up into smaller pieces. This step helps combine flavors before we make it super smooth!

Step 2: Add Flavorful Essentials

Next, toss in the lemon juice, tahini, maple syrup, kosher salt, cumin, cinnamon, and cayenne pepper. Turn on your food processor and slowly stream in the olive oil while it’s running. Let this blend for about 2-3 minutes until it transforms into a creamy mixture—you want it to still have some texture!

Step 3: Achieve Your Ideal Consistency

While keeping the processor running, gradually add in ice water one tablespoon at a time. This will help smooth out your hummus even further. Adjust the amount of water until you reach your desired creamy consistency—it should be velvety but still thick enough to scoop.

Step 4: Serve with Style

Transfer your pumpkin hummus into a lovely bowl and top with an extra drizzle of olive oil and any garnishes you desire—think pomegranate arils or fresh rosemary. Pair it up with pita chips or sliced apples for dipping! Enjoy every delicious bite!

Pro Tips for Making 10-Minute Cozy & Creamy Pumpkin Hummus

Creating the perfect pumpkin hummus is easier than you think, and these tips will help you achieve that dreamy, creamy texture every time!

  • Use fresh ingredients: Fresh garlic and high-quality olive oil can significantly enhance the flavor of your hummus, giving it that extra special touch.
  • Adjust spice levels: Feel free to tweak the spices according to your taste. If you love a bit more heat, add an extra pinch of cayenne pepper!
  • Experiment with texture: For a creamier consistency, continue adding ice water until your desired smoothness is achieved. Don’t be afraid to play around with it!
  • Chill before serving: Letting the hummus sit in the fridge for about 30 minutes before serving allows the flavors to meld beautifully, making for an even tastier dip.
  • Make it ahead: This hummus keeps well in an airtight container in the refrigerator for up to a week. It’s great for meal prep or last-minute gatherings!

How to Serve 10-Minute Cozy & Creamy Pumpkin Hummus

Serving your pumpkin hummus can be as fun as making it! With a few thoughtful touches, you can impress your guests and make this dish feel truly festive.

Garnishes

  • Drizzle of olive oil: A simple drizzle on top right before serving adds an inviting sheen and extra richness.
  • Pomegranate arils: These bright red jewels not only add a pop of color but also provide a sweet-tart burst that complements the creamy hummus beautifully.
  • Toasted pepitas: Sprinkling some toasted pumpkin seeds enhances both the flavor and texture, contributing a delightful crunch.

Side Dishes

  • Sliced apples: Crisp apple slices bring a refreshing sweetness that balances perfectly with the savory flavors of the hummus.
  • Sliced carrots: Their natural sweetness and satisfying crunch make them a classic pairing for dipping. Plus, they add a lovely vibrant color!
  • Pita chips: These crunchy bites are perfect for scooping up your pumpkin hummus and are always a crowd-pleaser at any gathering.
  • Root veggie chips: A colorful assortment of veggie chips like beet or sweet potato provides an exciting twist and adds nutritional value while complementing the flavors.

With these serving suggestions, your 10-Minute Cozy & Creamy Pumpkin Hummus is sure to become a favorite at all your fall festivities! Enjoy every bite!

10-Minute

Make Ahead and Storage

This 10-Minute Cozy & Creamy Pumpkin Hummus is perfect for meal prep! It can be made ahead of time, allowing the flavors to meld beautifully while providing you with a delicious snack or appetizer ready to go when you are.

Storing Leftovers

  • Store any leftover hummus in an airtight container in the refrigerator.
  • It will keep well for up to 5 days, making it a great option for quick snacks throughout the week.
  • To maintain freshness, drizzle a little extra olive oil on top before sealing the container.

Freezing

  • If you want to store it for longer, pumpkin hummus can be frozen!
  • Place it in a freezer-safe container or bag, leaving some space for expansion.
  • It can be frozen for up to 3 months. When ready to use, simply thaw it overnight in the fridge.

Reheating

  • There’s no need to reheat hummus; it’s delicious served cold or at room temperature!
  • If you prefer it warm, gently heat in a microwave-safe bowl for about 20-30 seconds. Stir well and adjust texture with a bit of olive oil if necessary.

FAQs

Here are some frequently asked questions about this cozy recipe!

How long does the 10-Minute Cozy & Creamy Pumpkin Hummus last?

This hummus will stay fresh in the refrigerator for up to 5 days when stored properly in an airtight container.

Can I use fresh pumpkin instead of canned in my 10-Minute Cozy & Creamy Pumpkin Hummus?

Absolutely! If using fresh pumpkin, make sure to cook and puree it first until smooth. Canned pumpkin purée is convenient but fresh adds a delightful taste!

What can I serve with my pumpkin hummus?

You can pair it with sliced veggies like carrots and bell peppers, pita chips, or root veggie chips. It’s also delicious drizzled with olive oil and garnished with pomegranate arils or toasted pepitas!

Is this recipe vegan-friendly?

Yes! This 10-Minute Cozy & Creamy Pumpkin Hummus is entirely plant-based and suitable for vegans and vegetarians.

Final Thoughts

I’m so excited for you to try this 10-Minute Cozy & Creamy Pumpkin Hummus! It’s not only incredibly easy to whip up but brings all those wonderful autumn flavors right into your kitchen. Whether you’re preparing for a festive gathering or just looking for a cozy snack at home, this recipe is sure to delight your taste buds. Enjoy making it and sharing it with loved ones—happy snacking!

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10-Minute Cozy & Creamy Pumpkin Hummus

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Indulge in the flavors of fall with this 10-Minute Cozy & Creamy Pumpkin Hummus. This delightful dip blends together creamy chickpeas and pumpkin purée with warm spices like cinnamon and cumin, creating a comforting treat that evokes the essence of autumn. Perfect for family gatherings, holidays, or as a healthy snack, this hummus is versatile enough to be enjoyed with sliced veggies, pita chips, or even as a spread on sandwiches. In just ten minutes, you can whip up this nutritious and flavorful dish that is sure to impress your guests and satisfy your cravings.

  • Author: Wrenleigh
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Approximately 8 servings 1x
  • Category: Appetizer
  • Method: Blending
  • Cuisine: American

Ingredients

Scale
  • 1 15-ounce can chickpeas, drained and rinsed
  • 1 15-ounce can pumpkin purée
  • 2 cloves garlic, minced or grated
  • ½ lemon, juiced
  • ⅓ cup tahini
  • 1 tablespoon pure maple syrup
  • 1 teaspoon kosher salt
  • 1 teaspoon ground cumin
  • ¾ teaspoon ground cinnamon
  • pinch cayenne pepper
  • ¼ cup olive oil
  • ¼ cup ice water
  • extra olive oil (for serving)
  • pomegranate arils (for serving)
  • toasted pepitas (for serving)
  • finely chopped fresh rosemary (for serving)
  • sliced apples (for serving)
  • sliced carrots (for serving)
  • pita chips (for serving)
  • root veggie chips (for serving)

Instructions

  1. In a food processor, blend chickpeas, pumpkin purée, and garlic until combined.
  2. Add lemon juice, tahini, maple syrup, salt, cumin, cinnamon, and cayenne pepper. With processor running, drizzle in olive oil and blend until creamy (about 2-3 minutes).
  3. Gradually add ice water until desired consistency is reached.
  4. Serve in a bowl garnished with olive oil and toppings like pomegranate arils or toasted pepitas alongside sliced apples or pita chips.

Nutrition

  • Serving Size: 30g
  • Calories: 70
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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