Easy Chicken Tzatziki Rice Bake

If you’re looking for a cozy dinner that feels like a warm hug on a plate, you’ve found it with this Easy Chicken Tzatziki Rice Bake! This dish is a delightful blend of Mediterranean flavors, tender chicken, and fluffy rice all baked together in one pan. It’s perfect for busy weeknights when you want something satisfying without spending hours in the kitchen. Plus, it’s great for family gatherings or even casual get-togethers with friends.

What makes this recipe special is its simplicity. With just a handful of wholesome ingredients, you can create a meal that not only tastes amazing but also brings everyone together. It’s comforting, flavorful, and best of all, easy to prepare—just dump everything in the pan and let the oven do the work!

Why You’ll Love This Recipe

  • Effortless Preparation: Just toss everything into one pan and watch as it transforms into a delicious meal.
  • Family-Friendly: Everyone will love the tender chicken combined with aromatic herbs and spices.
  • Make-Ahead Convenience: Marinate the chicken earlier in the day for even more flavor or prep it ahead for an easy dinner.
  • Flavor Explosion: The combination of tzatziki and fresh herbs elevates this dish to a whole new level.
  • Versatile Serving Options: Pair it with warm pita bread and extra tzatziki for an inviting dining experience.
Easy

Ingredients You’ll Need

These ingredients are simple and wholesome, making it easy to whip up this delightful dish anytime. Gather these essentials, and you’re ready to create your Easy Chicken Tzatziki Rice Bake!

For the Chicken Marinade

  • 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
  • 1 teaspoon smoked paprika
  • ¾ teaspoon seasoned salt
  • ½ teaspoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon turmeric
  • â…› teaspoon cayenne pepper

For the Rice Bake

  • 1 cup uncooked long grain white rice
  • 1 medium zucchini, coarsely grated (about 1½ cups)
  • 2 cups chicken broth

To Serve

  • Tzatziki sauce
  • Pita bread
  • Fresh herbs (dill, basil, parsley, or chives)
  • Fresh lemon

Variations

This Easy Chicken Tzatziki Rice Bake is wonderfully flexible! Here are some fun variations to keep things interesting:

  • Swap the protein: Use diced turkey or tofu for a different twist on this classic dish.
  • Add more veggies: Toss in bell peppers, spinach, or cherry tomatoes for an extra boost of nutrition.
  • Change up the grains: Try quinoa or brown rice instead of white rice for a healthier option.
  • Spice it up: Add your favorite hot sauce to kick up the heat if you like things spicy!

How to Make Easy Chicken Tzatziki Rice Bake

Step 1: Prepare Your Dish

Start by greasing a 9×13-inch baking dish or spraying it with nonstick cooking spray. This step ensures that your rice bake doesn’t stick to the pan and makes cleanup a breeze.

Step 2: Marinate the Chicken

In your prepared dish, combine the diced chicken with lemon juice, olive oil, and all those wonderful herbs and spices. Letting it marinate at room temperature for 30 minutes while your oven preheats allows those flavors to meld beautifully.

Step 3: Add Rice and Zucchini

Once marinated, add uncooked rice and coarsely grated zucchini to the pan along with chicken broth. Stir everything together well so that each grain of rice gets coated in those delicious flavors.

Step 4: Bake It Up!

Cover your dish tightly with foil and pop it into a preheated oven at 375°F. Bake for about 40 minutes until the rice is tender and most of the liquid is absorbed. If needed, bake an additional 5-10 minutes. This step is crucial as it ensures everything cooks evenly.

Step 5: Fluff and Serve

Finally, once it’s done baking, fluff the rice gently with a fork. Give it a taste and adjust seasoning if needed. Serve hot topped with tzatziki sauce, fresh herbs, and a squeeze of lemon to brighten up every bite!

Now you’re ready to enjoy this delicious Easy Chicken Tzatziki Rice Bake! It’s sure to become a household favorite in no time.

Pro Tips for Making Easy Chicken Tzatziki Rice Bake

When it comes to making this delicious one-pan dish, a few small tips can make your cooking experience even smoother and the end result even tastier!

  • Use fresh herbs: Fresh herbs like parsley, oregano, and thyme can elevate the flavors significantly compared to dried ones. They bring a vibrant taste that complements the Mediterranean theme beautifully.

  • Adjust seasoning to taste: Every palate is different! After fluffing the rice, taste and adjust the seasoning as needed. This ensures that your dish is perfectly tailored to your liking.

  • Let the chicken marinate: Allowing the chicken to marinate in lemon juice and spices for at least 30 minutes enhances its flavor and tenderness. This step really makes a difference in creating a juicy and flavorful meat.

  • Experiment with vegetables: Feel free to add other vegetables such as bell peppers or spinach. This not only boosts the nutritional value but also adds a pop of color and texture to your dish.

  • Serve warm with tzatziki sauce: Tzatziki sauce adds a refreshing touch that balances the warmth of the baked chicken and rice. Serving it on top enhances both flavor and presentation!

How to Serve Easy Chicken Tzatziki Rice Bake

This Easy Chicken Tzatziki Rice Bake is not only simple to make but also offers plenty of opportunities for creative presentation. Here are some ideas to make your meal truly shine!

Garnishes

  • Fresh herbs: A sprinkle of chopped dill, basil, or parsley right before serving adds freshness and color.
  • Lemon wedges: Serve wedges on the side for an extra burst of citrusy brightness when drizzled over each plate.
  • Crumbled feta: For those who enjoy cheese, crumbled feta can add a delightful creaminess that pairs well with the tzatziki.

Side Dishes

  • Greek Salad: A classic Greek salad made with cucumbers, tomatoes, red onion, olives, and feta cheese tossed in olive oil offers a crisp contrast to the warm bake.
  • Roasted Vegetables: A mix of seasonal roasted vegetables (like bell peppers, carrots, and asparagus) enhances nutrition and brings additional flavors while being easy to prepare.
  • Hummus with Pita Chips: Creamy hummus served with crispy pita chips makes for a great appetizer or side that complements Mediterranean dishes perfectly.
  • Steamed Green Beans: Simple steamed green beans seasoned with salt and pepper provide a healthy crunch and beautiful color contrast on your plate.

Enjoy your cooking adventure with this Easy Chicken Tzatziki Rice Bake! Whether it’s for a cozy family dinner or a gathering with friends, this dish is sure to impress everyone at the table. Happy cooking!

Easy

Make Ahead and Storage

This Easy Chicken Tzatziki Rice Bake is perfect for meal prep! You can make it ahead of time, store it properly, and enjoy a delicious meal throughout the week.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3-4 days.

Freezing

  • Let the bake cool completely before freezing.
  • Portion it into freezer-safe containers or bags.
  • Label with the date and freeze for up to 2-3 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in the oven at 350°F for 15-20 minutes or until heated through.
  • Alternatively, microwave individual portions on high for about 2-3 minutes, stirring halfway through.

FAQs

Here are some common questions you might have about this recipe!

Can I make Easy Chicken Tzatziki Rice Bake with brown rice?

Yes, you can use brown rice. However, you’ll need to adjust the cooking time and add additional liquid, as brown rice typically requires longer cooking.

How do I customize my Easy Chicken Tzatziki Rice Bake?

Feel free to add your favorite vegetables like bell peppers or spinach. You can also replace chicken with chickpeas or another protein of your choice!

What should I serve with Easy Chicken Tzatziki Rice Bake?

This dish pairs wonderfully with pita bread and a side salad. A fresh cucumber and tomato salad complements it perfectly!

Can I use leftover chicken for this recipe?

Absolutely! Just add your cooked chicken along with the rice and broth. Reduce baking time since you’re only heating everything through.

Final Thoughts

I hope you find joy in making this Easy Chicken Tzatziki Rice Bake as much as I do! It’s a delightful blend of Mediterranean flavors that’s not only simple but also comforting. Whether it’s a busy weeknight dinner or a meal prep option, this recipe is sure to please everyone at your table. Enjoy every bite, and don’t forget to share your experience!

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Easy Chicken Tzatziki Rice Bake

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Looking for a cozy and satisfying dinner option? The Easy Chicken Tzatziki Rice Bake is your answer! This delightful dish brings together tender chicken, fluffy rice, and refreshing tzatziki sauce, all baked together for a comforting meal that’s perfect for busy weeknights or casual gatherings. With its blend of Mediterranean flavors and effortless preparation, this one-pan wonder allows you to enjoy a delicious homemade dinner without spending hours in the kitchen. Just marinate the chicken, mix everything together, and let the oven work its magic—dinner is served!

  • Author: Wrenleigh
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
  • 1 teaspoon smoked paprika
  • ¾ teaspoon seasoned salt
  • ½ teaspoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon turmeric
  • â…› teaspoon cayenne pepper
  • 1 cup uncooked long grain white rice
  • 1 medium zucchini, coarsely grated (about 1½ cups)
  • 2 cups chicken broth
  • Tzatziki sauce (for serving)
  • Pita bread
  • Fresh herbs (dill, basil, parsley, or chives)
  • Fresh lemon

Instructions

  1. Preheat the oven to 375°F and grease a 9×13-inch baking dish.
  2. In the dish, combine diced chicken with lemon juice, olive oil, and spices. Allow to marinate for 30 minutes.
  3. Add uncooked rice, grated zucchini, and chicken broth; stir well.
  4. Cover with foil and bake for about 40 minutes until rice is tender. If needed, bake an additional 5-10 minutes.
  5. Fluff rice gently before serving with tzatziki sauce and fresh herbs.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 490mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 90mg

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