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10-Minute Cozy & Creamy Pumpkin Hummus

10-Minute Cozy & Creamy Pumpkin Hummus
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Indulge in the flavors of fall with this 10-Minute Cozy & Creamy Pumpkin Hummus. This delightful dip blends together creamy chickpeas and pumpkin purée with warm spices like cinnamon and cumin, creating a comforting treat that evokes the essence of autumn. Perfect for family gatherings, holidays, or as a healthy snack, this hummus is versatile enough to be enjoyed with sliced veggies, pita chips, or even as a spread on sandwiches. In just ten minutes, you can whip up this nutritious and flavorful dish that is sure to impress your guests and satisfy your cravings.

Ingredients

Scale
  • 1 15-ounce can chickpeas, drained and rinsed
  • 1 15-ounce can pumpkin purée
  • 2 cloves garlic, minced or grated
  • ½ lemon, juiced
  • ⅓ cup tahini
  • 1 tablespoon pure maple syrup
  • 1 teaspoon kosher salt
  • 1 teaspoon ground cumin
  • ¾ teaspoon ground cinnamon
  • pinch cayenne pepper
  • ¼ cup olive oil
  • ¼ cup ice water
  • extra olive oil (for serving)
  • pomegranate arils (for serving)
  • toasted pepitas (for serving)
  • finely chopped fresh rosemary (for serving)
  • sliced apples (for serving)
  • sliced carrots (for serving)
  • pita chips (for serving)
  • root veggie chips (for serving)

Instructions

  1. In a food processor, blend chickpeas, pumpkin purée, and garlic until combined.
  2. Add lemon juice, tahini, maple syrup, salt, cumin, cinnamon, and cayenne pepper. With processor running, drizzle in olive oil and blend until creamy (about 2-3 minutes).
  3. Gradually add ice water until desired consistency is reached.
  4. Serve in a bowl garnished with olive oil and toppings like pomegranate arils or toasted pepitas alongside sliced apples or pita chips.

Nutrition

Find it online: https://cookingmasteryhub.com/10-minute-cozy-creamy-pumpkin-hummus/